Merrithew Stability Ball™ Base
Activate your core at your desk or bring more stability your exercise ball workouts. The Stability Ball Base turns your exercise ball into a chair or, a secure workout platform, giving you a safer, more stable position whether you’re working out, or reading emails. Thread your Flex-Band™ or exercise tubing under the slits in the rim for seated resistance training.
- Work your core at the office or in front of the TV
- Use to stabilize your exercise ball during workouts
- Fits any ball 45 cm wide or greater
- Lightweight and stable
Reduce Back Pain with Active Sitting
Back pain is often the result of weak stabilizing muscles. Using a Stability Ball™ as a chair is an effective way to rehabilitate and prevent back pain as it strengthens the deep stabilizing muscles that support the spine. As your joints and muscles react to keep you balanced in a sitting position, those abdominals are fired up, challenging the core while stabilizing the spine.
Keep the blood flowing while you sit
Maintaining balance during active sitting, drives the heart to pump blood a bit faster than sedentary sitting and the blood vessels in the legs and hips open up increasing blood flow further. Better blood flow drives more oxygen to the brain which keeps the mind sharp and focused.